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How many calories do yo burn while 7 hours and 31 minutes of Rock Climbing?
Calories burned: | 3,187 |
Total duration: | 451 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 451 minutes of Rollerblading
- 451 minutes of Rowing
- 451 minutes of Rowing machine training
- 451 minutes of Mountain Biking
451 minutes of regularly doing Rock Climbing will not only help you burn 3,187 calories but also raise your Metabolic Rate up to 6,153 kcal if you are a man and 5,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3187 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 127 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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