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How many calories do yo burn while 2 hours and 46 minutes of Rock Climbing?
Calories burned: | 39,476 |
Total duration: | 4486 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4486 minutes of Rollerblading
- 4486 minutes of Rowing
- 4486 minutes of Rowing machine training
- 4486 minutes of Canoeing
4486 minutes of regularly doing Rock Climbing will not only help you burn 39,476 calories but also raise your Metabolic Rate up to 42,442 kcal if you are a man and 41,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39476 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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