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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 72,809 |
Total duration: | 4476 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4476 minutes of Rollerblading
- 4476 minutes of Rowing
- 4476 minutes of Rowing machine training
- 4476 minutes of Swimming
4476 minutes of regularly doing Rock Climbing will not only help you burn 72,809 calories but also raise your Metabolic Rate up to 75,775 kcal if you are a man and 75,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72809 calories during your workout which is an equal amount of calories that are in:
- 857 apples
- 2911 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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