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How many calories do yo burn while 2 hours and 21 minutes of Rock Climbing?
Calories burned: | 41,636 |
Total duration: | 4461 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4461 minutes of Rollerblading
- 4461 minutes of Rowing
- 4461 minutes of Rowing machine training
- 4461 minutes of Swimming
4461 minutes of regularly doing Rock Climbing will not only help you burn 41,636 calories but also raise your Metabolic Rate up to 44,602 kcal if you are a man and 44,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41636 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1665 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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