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How many calories do yo burn while 2 hours and 19 minutes of Rock Climbing?
Calories burned: | 35,077 |
Total duration: | 4459 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4459 minutes of Rollerblading
- 4459 minutes of Rowing
- 4459 minutes of Rowing machine training
- 4459 minutes of Running
4459 minutes of regularly doing Rock Climbing will not only help you burn 35,077 calories but also raise your Metabolic Rate up to 38,043 kcal if you are a man and 37,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35077 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1403 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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