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How many calories do yo burn while 2 hours and 15 minutes of Rock Climbing?
Calories burned: | 47,520 |
Total duration: | 4455 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4455 minutes of Rollerblading
- 4455 minutes of Rowing
- 4455 minutes of Rowing machine training
- 4455 minutes of Hiking
4455 minutes of regularly doing Rock Climbing will not only help you burn 47,520 calories but also raise your Metabolic Rate up to 50,486 kcal if you are a man and 49,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47520 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1900 Carrot
- 221 Doughnut
- 129 Hamburger
- 187 Candy bar (chocolate)
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