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How many calories do yo burn while 7 hours and 24 minutes of Rock Climbing?
Calories burned: | 3,196 |
Total duration: | 444 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 444 minutes of Rollerblading
- 444 minutes of Rowing
- 444 minutes of Rowing machine training
- 444 minutes of Walking
444 minutes of regularly doing Rock Climbing will not only help you burn 3,196 calories but also raise your Metabolic Rate up to 6,162 kcal if you are a man and 5,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3196 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 128 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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