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How many calories do yo burn while 7 hours and 23 minutes of Rock Climbing?
Calories burned: | 5,670 |
Total duration: | 443 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 443 minutes of Rollerblading
- 443 minutes of Rowing
- 443 minutes of Rowing machine training
- 443 minutes of Jogging
443 minutes of regularly doing Rock Climbing will not only help you burn 5,670 calories but also raise your Metabolic Rate up to 8,636 kcal if you are a man and 8,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5670 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 227 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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