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How many calories do yo burn while 1 hour and 36 minutes of Rock Climbing?
Calories burned: | 52,403 |
Total duration: | 4416 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4416 minutes of Rollerblading
- 4416 minutes of Rowing
- 4416 minutes of Rowing machine training
- 4416 minutes of Jogging
4416 minutes of regularly doing Rock Climbing will not only help you burn 52,403 calories but also raise your Metabolic Rate up to 55,369 kcal if you are a man and 54,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52403 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2095 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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