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How many calories do yo burn while 1 hour and 23 minutes of Rock Climbing?
Calories burned: | 28,766 |
Total duration: | 4403 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4403 minutes of Rollerblading
- 4403 minutes of Rowing
- 4403 minutes of Rowing machine training
- 4403 minutes of Walking
4403 minutes of regularly doing Rock Climbing will not only help you burn 28,766 calories but also raise your Metabolic Rate up to 31,732 kcal if you are a man and 31,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28766 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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