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How many calories do yo burn while 1 hour and 14 minutes of Rock Climbing?
Calories burned: | 52,728 |
Total duration: | 4394 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4394 minutes of Rollerblading
- 4394 minutes of Rowing
- 4394 minutes of Rowing machine training
- 4394 minutes of Hiking
4394 minutes of regularly doing Rock Climbing will not only help you burn 52,728 calories but also raise your Metabolic Rate up to 55,694 kcal if you are a man and 55,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52728 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2108 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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