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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 31,536 |
Total duration: | 4380 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4380 minutes of Rollerblading
- 4380 minutes of Rowing
- 4380 minutes of Rowing machine training
- 4380 minutes of Walking
4380 minutes of regularly doing Rock Climbing will not only help you burn 31,536 calories but also raise your Metabolic Rate up to 34,502 kcal if you are a man and 33,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31536 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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