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How many calories do yo burn while 0 hour and 45 minutes of Rock Climbing?
Calories burned: | 47,491 |
Total duration: | 4365 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4365 minutes of Rollerblading
- 4365 minutes of Rowing
- 4365 minutes of Rowing machine training
- 4365 minutes of Swimming
4365 minutes of regularly doing Rock Climbing will not only help you burn 47,491 calories but also raise your Metabolic Rate up to 50,457 kcal if you are a man and 49,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47491 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1899 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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