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How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 46,400 |
Total duration: | 4350 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4350 minutes of Rollerblading
- 4350 minutes of Rowing
- 4350 minutes of Rowing machine training
- 4350 minutes of Hiking
4350 minutes of regularly doing Rock Climbing will not only help you burn 46,400 calories but also raise your Metabolic Rate up to 49,366 kcal if you are a man and 48,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46400 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1855 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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