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How many calories do yo burn while 0 hour and 29 minutes of Rock Climbing?
Calories burned: | 28,993 |
Total duration: | 4349 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4349 minutes of Rollerblading
- 4349 minutes of Rowing
- 4349 minutes of Rowing machine training
- 4349 minutes of Cycling
4349 minutes of regularly doing Rock Climbing will not only help you burn 28,993 calories but also raise your Metabolic Rate up to 31,959 kcal if you are a man and 31,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28993 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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