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How many calories do yo burn while 0 hour and 23 minutes of Rock Climbing?
Calories burned: | 40,534 |
Total duration: | 4343 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4343 minutes of Rollerblading
- 4343 minutes of Rowing
- 4343 minutes of Rowing machine training
- 4343 minutes of Canoeing
4343 minutes of regularly doing Rock Climbing will not only help you burn 40,534 calories but also raise your Metabolic Rate up to 43,500 kcal if you are a man and 42,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40534 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1621 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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