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How many calories do yo burn while 0 hour and 16 minutes of Rock Climbing?
Calories burned: | 34,109 |
Total duration: | 4336 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4336 minutes of Rollerblading
- 4336 minutes of Rowing
- 4336 minutes of Rowing machine training
- 4336 minutes of Swimming
4336 minutes of regularly doing Rock Climbing will not only help you burn 34,109 calories but also raise your Metabolic Rate up to 37,075 kcal if you are a man and 36,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34109 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1364 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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