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How many calories do yo burn while 23 hours and 35 minutes of Rock Climbing?
Calories burned: | 45,813 |
Total duration: | 4295 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4295 minutes of Rollerblading
- 4295 minutes of Rowing
- 4295 minutes of Rowing machine training
- 4295 minutes of Cycling
4295 minutes of regularly doing Rock Climbing will not only help you burn 45,813 calories but also raise your Metabolic Rate up to 48,779 kcal if you are a man and 48,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45813 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1832 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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