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How many calories do yo burn while 23 hours and 25 minutes of Rock Climbing?
Calories burned: | 43,421 |
Total duration: | 4285 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 4285 minutes of Rollerblading
- 4285 minutes of Rowing
- 4285 minutes of Rowing machine training
- 4285 minutes of Hiking
4285 minutes of regularly doing Rock Climbing will not only help you burn 43,421 calories but also raise your Metabolic Rate up to 46,387 kcal if you are a man and 45,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43421 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1736 Carrot
- 202 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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