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How many calories do yo burn while 23 hours and 10 minutes of Rock Climbing?
Calories burned: | 58,641 |
Total duration: | 4270 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4270 minutes of Rollerblading
- 4270 minutes of Rowing
- 4270 minutes of Rowing machine training
- 4270 minutes of Hiking
4270 minutes of regularly doing Rock Climbing will not only help you burn 58,641 calories but also raise your Metabolic Rate up to 61,607 kcal if you are a man and 61,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58641 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2345 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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