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How many calories do yo burn while 22 hours and 43 minutes of Rock Climbing?
Calories burned: | 63,362 |
Total duration: | 4243 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4243 minutes of Rollerblading
- 4243 minutes of Rowing
- 4243 minutes of Rowing machine training
- 4243 minutes of Hiking
4243 minutes of regularly doing Rock Climbing will not only help you burn 63,362 calories but also raise your Metabolic Rate up to 66,328 kcal if you are a man and 65,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63362 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2533 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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