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How many calories do yo burn while 22 hours and 21 minutes of Rock Climbing?
Calories burned: | 45,024 |
Total duration: | 4221 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4221 minutes of Rollerblading
- 4221 minutes of Rowing
- 4221 minutes of Rowing machine training
- 4221 minutes of Running
4221 minutes of regularly doing Rock Climbing will not only help you burn 45,024 calories but also raise your Metabolic Rate up to 47,990 kcal if you are a man and 47,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45024 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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