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How many calories do yo burn while 22 hours and 15 minutes of Rock Climbing?
Calories burned: | 37,092 |
Total duration: | 4215 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4215 minutes of Rollerblading
- 4215 minutes of Rowing
- 4215 minutes of Rowing machine training
- 4215 minutes of Hiking
4215 minutes of regularly doing Rock Climbing will not only help you burn 37,092 calories but also raise your Metabolic Rate up to 40,058 kcal if you are a man and 39,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37092 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1483 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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