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How many calories do yo burn while 21 hours and 50 minutes of Rock Climbing?
Calories burned: | 27,933 |
Total duration: | 4190 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4190 minutes of Rollerblading
- 4190 minutes of Rowing
- 4190 minutes of Rowing machine training
- 4190 minutes of Mountain Biking
4190 minutes of regularly doing Rock Climbing will not only help you burn 27,933 calories but also raise your Metabolic Rate up to 30,899 kcal if you are a man and 30,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27933 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1117 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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