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How many calories do yo burn while 21 hours and 49 minutes of Rock Climbing?
Calories burned: | 27,368 |
Total duration: | 4189 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4189 minutes of Rollerblading
- 4189 minutes of Rowing
- 4189 minutes of Rowing machine training
- 4189 minutes of Running
4189 minutes of regularly doing Rock Climbing will not only help you burn 27,368 calories but also raise your Metabolic Rate up to 30,334 kcal if you are a man and 29,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27368 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1094 Carrot
- 127 Doughnut
- 75 Hamburger
- 107 Candy bar (chocolate)
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