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How many calories do yo burn while 21 hours and 48 minutes of Rock Climbing?
Calories burned: | 49,697 |
Total duration: | 4188 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4188 minutes of Rollerblading
- 4188 minutes of Rowing
- 4188 minutes of Rowing machine training
- 4188 minutes of Hiking
4188 minutes of regularly doing Rock Climbing will not only help you burn 49,697 calories but also raise your Metabolic Rate up to 52,663 kcal if you are a man and 52,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49697 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1987 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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