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How many calories do yo burn while 21 hours and 45 minutes of Rock Climbing?
Calories burned: | 47,988 |
Total duration: | 4185 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4185 minutes of Rollerblading
- 4185 minutes of Rowing
- 4185 minutes of Rowing machine training
- 4185 minutes of Cycling
4185 minutes of regularly doing Rock Climbing will not only help you burn 47,988 calories but also raise your Metabolic Rate up to 50,954 kcal if you are a man and 50,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47988 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1919 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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