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How many calories do yo burn while 21 hours and 41 minutes of Rock Climbing?
Calories burned: | 41,810 |
Total duration: | 4181 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4181 minutes of Rollerblading
- 4181 minutes of Rowing
- 4181 minutes of Rowing machine training
- 4181 minutes of Mountain Biking
4181 minutes of regularly doing Rock Climbing will not only help you burn 41,810 calories but also raise your Metabolic Rate up to 44,776 kcal if you are a man and 44,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41810 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1672 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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