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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 38,901 |
Total duration: | 4168 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4168 minutes of Rollerblading
- 4168 minutes of Rowing
- 4168 minutes of Rowing machine training
- 4168 minutes of Swimming
4168 minutes of regularly doing Rock Climbing will not only help you burn 38,901 calories but also raise your Metabolic Rate up to 41,867 kcal if you are a man and 41,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38901 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1555 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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