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How many calories do yo burn while 21 hours and 26 minutes of Rock Climbing?
Calories burned: | 20,552 |
Total duration: | 4166 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4166 minutes of Rollerblading
- 4166 minutes of Rowing
- 4166 minutes of Rowing machine training
- 4166 minutes of Jogging
4166 minutes of regularly doing Rock Climbing will not only help you burn 20,552 calories but also raise your Metabolic Rate up to 23,518 kcal if you are a man and 22,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20552 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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