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How many calories do yo burn while 21 hours and 21 minutes of Rock Climbing?
Calories burned: | 44,384 |
Total duration: | 4161 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4161 minutes of Rollerblading
- 4161 minutes of Rowing
- 4161 minutes of Rowing machine training
- 4161 minutes of Canoeing
4161 minutes of regularly doing Rock Climbing will not only help you burn 44,384 calories but also raise your Metabolic Rate up to 47,350 kcal if you are a man and 46,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44384 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1775 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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