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How many calories do yo burn while 21 hours and 18 minutes of Rock Climbing?
Calories burned: | 47,678 |
Total duration: | 4158 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4158 minutes of Rollerblading
- 4158 minutes of Rowing
- 4158 minutes of Rowing machine training
- 4158 minutes of Running 10 km/h
4158 minutes of regularly doing Rock Climbing will not only help you burn 47,678 calories but also raise your Metabolic Rate up to 50,644 kcal if you are a man and 50,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47678 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1906 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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