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How many calories do yo burn while 21 hours and 7 minutes of Rock Climbing?
Calories burned: | 45,119 |
Total duration: | 4147 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4147 minutes of Rollerblading
- 4147 minutes of Rowing
- 4147 minutes of Rowing machine training
- 4147 minutes of Mountain Biking
4147 minutes of regularly doing Rock Climbing will not only help you burn 45,119 calories but also raise your Metabolic Rate up to 48,085 kcal if you are a man and 47,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45119 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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