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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 32,599 |
Total duration: | 4144 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4144 minutes of Rollerblading
- 4144 minutes of Rowing
- 4144 minutes of Rowing machine training
- 4144 minutes of Mountain Biking
4144 minutes of regularly doing Rock Climbing will not only help you burn 32,599 calories but also raise your Metabolic Rate up to 35,565 kcal if you are a man and 35,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32599 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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