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How many calories do yo burn while 20 hours and 54 minutes of Rock Climbing?
Calories burned: | 38,584 |
Total duration: | 4134 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4134 minutes of Rollerblading
- 4134 minutes of Rowing
- 4134 minutes of Rowing machine training
- 4134 minutes of Swimming
4134 minutes of regularly doing Rock Climbing will not only help you burn 38,584 calories but also raise your Metabolic Rate up to 41,550 kcal if you are a man and 41,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38584 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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