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How many calories do yo burn while 20 hours and 42 minutes of Rock Climbing?
Calories burned: | 38,472 |
Total duration: | 4122 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4122 minutes of Rollerblading
- 4122 minutes of Rowing
- 4122 minutes of Rowing machine training
- 4122 minutes of Hiking
4122 minutes of regularly doing Rock Climbing will not only help you burn 38,472 calories but also raise your Metabolic Rate up to 41,438 kcal if you are a man and 40,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38472 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1538 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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