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How many calories do yo burn while 20 hours and 38 minutes of Rock Climbing?
Calories burned: | 21,962 |
Total duration: | 4118 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4118 minutes of Rollerblading
- 4118 minutes of Rowing
- 4118 minutes of Rowing machine training
- 4118 minutes of Hiking
4118 minutes of regularly doing Rock Climbing will not only help you burn 21,962 calories but also raise your Metabolic Rate up to 24,928 kcal if you are a man and 24,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21962 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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