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How many calories do yo burn while 20 hours and 21 minutes of Rock Climbing?
Calories burned: | 47,571 |
Total duration: | 4101 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4101 minutes of Rollerblading
- 4101 minutes of Rowing
- 4101 minutes of Rowing machine training
- 4101 minutes of Hiking
4101 minutes of regularly doing Rock Climbing will not only help you burn 47,571 calories but also raise your Metabolic Rate up to 50,537 kcal if you are a man and 49,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47571 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1902 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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