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How many calories do yo burn while 20 hours and 18 minutes of Rock Climbing?
Calories burned: | 42,072 |
Total duration: | 4098 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4098 minutes of Rollerblading
- 4098 minutes of Rowing
- 4098 minutes of Rowing machine training
- 4098 minutes of Cycling
4098 minutes of regularly doing Rock Climbing will not only help you burn 42,072 calories but also raise your Metabolic Rate up to 45,038 kcal if you are a man and 44,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42072 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1682 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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