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How many calories do yo burn while 20 hours and 13 minutes of Rock Climbing?
Calories burned: | 26,740 |
Total duration: | 4093 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4093 minutes of Rollerblading
- 4093 minutes of Rowing
- 4093 minutes of Rowing machine training
- 4093 minutes of Cycling
4093 minutes of regularly doing Rock Climbing will not only help you burn 26,740 calories but also raise your Metabolic Rate up to 29,706 kcal if you are a man and 29,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26740 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1069 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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