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How many calories do yo burn while 20 hours and 1 minutes of Rock Climbing?
Calories burned: | 21,765 |
Total duration: | 4081 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4081 minutes of Rollerblading
- 4081 minutes of Rowing
- 4081 minutes of Rowing machine training
- 4081 minutes of Cycling
4081 minutes of regularly doing Rock Climbing will not only help you burn 21,765 calories but also raise your Metabolic Rate up to 24,731 kcal if you are a man and 24,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21765 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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