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How many calories do yo burn while 6 hours and 48 minutes of Rock Climbing?
Calories burned: | 4,352 |
Total duration: | 408 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 408 minutes of Rollerblading
- 408 minutes of Rowing
- 408 minutes of Rowing machine training
- 408 minutes of Canoeing
408 minutes of regularly doing Rock Climbing will not only help you burn 4,352 calories but also raise your Metabolic Rate up to 7,318 kcal if you are a man and 6,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4352 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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