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How many calories do yo burn while 19 hours and 43 minutes of Rock Climbing?
Calories burned: | 48,214 |
Total duration: | 4063 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4063 minutes of Rollerblading
- 4063 minutes of Rowing
- 4063 minutes of Rowing machine training
- 4063 minutes of Running
4063 minutes of regularly doing Rock Climbing will not only help you burn 48,214 calories but also raise your Metabolic Rate up to 51,180 kcal if you are a man and 50,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48214 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1928 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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