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How many calories do yo burn while 19 hours and 35 minutes of Rock Climbing?
Calories burned: | 29,196 |
Total duration: | 4055 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4055 minutes of Rollerblading
- 4055 minutes of Rowing
- 4055 minutes of Rowing machine training
- 4055 minutes of Hiking
4055 minutes of regularly doing Rock Climbing will not only help you burn 29,196 calories but also raise your Metabolic Rate up to 32,162 kcal if you are a man and 31,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29196 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1167 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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