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How many calories do yo burn while 6 hours and 44 minutes of Rock Climbing?
Calories burned: | 4,848 |
Total duration: | 404 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 404 minutes of Rollerblading
- 404 minutes of Rowing
- 404 minutes of Rowing machine training
- 404 minutes of Canoeing
404 minutes of regularly doing Rock Climbing will not only help you burn 4,848 calories but also raise your Metabolic Rate up to 7,814 kcal if you are a man and 7,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4848 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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