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How many calories do yo burn while 18 hours and 50 minutes of Rock Climbing?
Calories burned: | 32,614 |
Total duration: | 4010 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4010 minutes of Rollerblading
- 4010 minutes of Rowing
- 4010 minutes of Rowing machine training
- 4010 minutes of Mountain Biking
4010 minutes of regularly doing Rock Climbing will not only help you burn 32,614 calories but also raise your Metabolic Rate up to 35,580 kcal if you are a man and 35,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32614 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1304 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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