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How many calories do yo burn while 18 hours and 14 minutes of Rock Climbing?
Calories burned: | 42,389 |
Total duration: | 3974 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3974 minutes of Rollerblading
- 3974 minutes of Rowing
- 3974 minutes of Rowing machine training
- 3974 minutes of Mountain Biking
3974 minutes of regularly doing Rock Climbing will not only help you burn 42,389 calories but also raise your Metabolic Rate up to 45,355 kcal if you are a man and 44,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42389 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1695 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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