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How many calories do yo burn while 18 hours and 11 minutes of Rock Climbing?
Calories burned: | 28,591 |
Total duration: | 3971 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3971 minutes of Rollerblading
- 3971 minutes of Rowing
- 3971 minutes of Rowing machine training
- 3971 minutes of Canoeing
3971 minutes of regularly doing Rock Climbing will not only help you burn 28,591 calories but also raise your Metabolic Rate up to 31,557 kcal if you are a man and 31,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28591 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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