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How many calories do yo burn while 18 hours and 6 minutes of Rock Climbing?
Calories burned: | 39,660 |
Total duration: | 3966 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3966 minutes of Rollerblading
- 3966 minutes of Rowing
- 3966 minutes of Rowing machine training
- 3966 minutes of Hiking
3966 minutes of regularly doing Rock Climbing will not only help you burn 39,660 calories but also raise your Metabolic Rate up to 42,626 kcal if you are a man and 42,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39660 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1586 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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