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How many calories do yo burn while 17 hours and 59 minutes of Rock Climbing?
Calories burned: | 28,504 |
Total duration: | 3959 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3959 minutes of Rollerblading
- 3959 minutes of Rowing
- 3959 minutes of Rowing machine training
- 3959 minutes of Jogging
3959 minutes of regularly doing Rock Climbing will not only help you burn 28,504 calories but also raise your Metabolic Rate up to 31,470 kcal if you are a man and 30,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28504 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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